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Writer's pictureElle Reyes

Why Pet Obesity Matters: Simple Steps to Keep Your Pet Healthy

A fat dog and cat sitting next to each other.

Pet obesity is a growing concern for veterinarians and pet owners alike. With National Pet Obesity Awareness Day just around the corner, it’s the perfect time to assess your pet's health and ensure they’re at an ideal weight. Just like in humans, excess weight in pets can lead to serious health problems, reducing their quality of life and lifespan.


Why Pet Obesity is a Problem

Obesity in pets isn’t just about appearance—it's a health risk. Overweight pets are more likely to suffer from:

  • Diabetes

    Excess body weight increases the risk of insulin resistance, which can lead to diabetes.

  • Arthritis

    Carrying extra pounds stresses joints, leading to painful arthritis, especially in older pets.

  • Heart Disease

    Obesity contributes to high blood pressure and can strain your pet's heart, leading to cardiovascular issues.

  • Shortened Lifespan

    Studies show that overweight pets live shorter lives than their lean counterparts.


Is Your Pet Overweight?

A Labrador Retriever in an outdoor setting

It's not always easy to tell if your pet is overweight, especially since different breeds have different ideal weights. Here's a simple way to check:

  • Ribs Check

    You should be able to feel, but not see, your pet's ribs easily.

  • Waist Check

    When viewed from above, your pet should have a noticeable waistline.

  • Tummy Tuck

    From the side, your pet’s abdomen should be tucked up rather than hanging down.

If you’re unsure, your veterinarian can help with a proper assessment.


Steps to Combat Pet Obesity

If you’ve identified that your pet may be overweight, there are steps you can take to help them get back to a healthy weight:

  1. Portion Control

    Measure your pet’s food to avoid overfeeding. Follow your veterinarian’s guidance on how much to feed your pet based on their ideal weight.

  2. Healthy Diet

    Choose high-quality pet food with appropriate levels of protein, fat, and fiber for your pet's needs. Avoid excessive treats and table scraps.

  3. Regular Exercise

    Just like humans, pets need regular physical activity. For dogs, aim for at least 30 minutes of walking or playtime per day. Cats can benefit from interactive toys and climbing activities.

  4. Routine Weigh-Ins

    Regularly weighing your pet can help track their progress and adjust their diet or exercise routine accordingly.

  5. Consult with Your Veterinarian

    If your pet is obese, your vet can help you create a customized weight loss plan that includes the right diet and exercise.

A sitting cat.

National Pet Obesity Awareness Day is a great reminder to evaluate your pet’s health and take steps to maintain their optimal weight. A healthy pet is a happy pet, and by keeping them active and at a healthy weight, you’re giving them the best chance at a long, vibrant life. If you have concerns about your pet’s weight, don’t hesitate to reach out to your veterinarian for support.


Together, we can help fight pet obesity and give our furry friends the healthy lives they deserve!

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